| Cascade Bicycle Club

June 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30	31	1	2	3	4
			Edmonds to Innes Arden 3 06/01/2022 - 10:00am 22 miles Moderate: [14-16mph] Midweek Tune-Up Lite - Just A Few Hills in Kirkland 06/01/2022 - 10:00am 25 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride NSSC (Bothell Senior Ctr) 06/01/2022 - 12:00pm 18 miles Steady: [12-14mph] MEETS #9 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 06/01/2022 - 6:00pm 26 miles Steady: [12-14mph] MEETS #9 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 06/01/2022 - 6:00pm 26 miles Moderate: [14-16mph] MEETS #9 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 06/01/2022 - 6:00pm 28 miles Brisk: [16-18mph] MEETS #9 Midweek Eastside Evening Training Series - Strenuous (20-22 MPH) 06/01/2022 - 6:00pm 28 miles Strenuous: [20-22mph] MEETS #9 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 06/01/2022 - 6:00pm 28 miles Vigorous: [18-20mph]	North End Rides before Dark (Steady) 06/02/2022 - 6:00pm 23 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 06/02/2022 - 6:00pm 25 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 06/02/2022 - 6:00pm 25 miles Brisk: [16-18mph] Great Scott! Thursday Social – Taste of Seattle 06/02/2022 - 6:15pm 13 miles Leisurely: [10-12mph] CANCELLED Eastside Tours Evening Ride 06/02/2022 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED FRUMPS: Lake Wilderness - Green River Gorge Loop 06/03/2022 - 10:00am 48 miles Steady: [12-14mph] CANCELLED FRIDAY RIDERS: Roads and Trails to Redmond 06/03/2022 - 11:00am 17 miles Leisurely: [10-12mph]	Eastside Hills #15 06/04/2022 - 9:00am 54 miles Brisk: [16-18mph] Renton to Mercer Island with some coffee at Madison Park 06/04/2022 - 9:00am 42 miles Steady: [12-14mph] Lets Go For A Bike Ride South End Trails 06/04/2022 - 10:00am 25 miles Steady: [12-14mph] South Lake Washington Loop 06/04/2022 - 10:00am 25 miles Steady: [12-14mph] South Lake Washington - 520 Bridge Loop 06/04/2022 - 10:00am 32 miles Moderate: [14-16mph]
5	6	7	8	9	10	11
CANCELLED Renton Burien Version 7 06/05/2022 - 9:45am 30 miles Moderate: [14-16mph] Woodinville Social Ride for Coffee (Note: 9:45am Start) 06/05/2022 - 9:45am 40 miles Moderate: [14-16mph] CANCELLED Fall City-Red Barn Loop 06/05/2022 - 10:00am 32 miles Moderate: [14-16mph]	MUMPS--Counterclockwise Around the Lake & Through Medina (Brisk) 06/06/2022 - 9:50am 53 miles Brisk: [16-18mph] MUMPS--Counterclockwise Around the Lake & Through Medina (Moderate) 06/06/2022 - 10:00am 53 miles Moderate: [14-16mph] MUMPS--Counterclockwise Around the Lake & Through Medina (steady) 06/06/2022 - 10:10am 53 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 06/06/2022 - 6:00pm 20 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 06/06/2022 - 6:00pm 20 miles Moderate: [14-16mph]	Renton Beacon Hill Version 4 06/07/2022 - 9:45am 36 miles Moderate: [14-16mph] Riders, Go East (West Seattle to Mercer Island)! 06/07/2022 - 9:45am 33 miles Steady: [12-14mph] TREATS: Climb to Snoqualmie Falls, then ride to Carnation 06/07/2022 - 10:00am 30 miles Steady: [12-14mph] Woodland Park - Mountlake Terrace <45> 06/07/2022 - 10:15am 45 miles Vigorous: [18-20mph] LUMPs Matthews Beach Seattle - Bakery Ride to Bothell 06/07/2022 - 12:00pm 18 miles Steady: [12-14mph] Hills in Shoreline and Kayu Kayu Ac Park 06/07/2022 - 3:30pm 19 miles Moderate: [14-16mph] Women & Non-Binary Only - Ride around Redmond! 06/07/2022 - 6:00pm 13 miles Steady: [12-14mph] Eastside Tours Evening Ride 06/07/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Midweek Tune-Up (5 to 7+ Hills Kirkland) Wednesday Edition 06/08/2022 - 10:00am 41 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride NSSC (Bothell Senior Ctr) 06/08/2022 - 12:00pm 18 miles Steady: [12-14mph] MEETS #10 Midweek Eastside Evening Training Series - Strenuous (20-22 MPH) 06/08/2022 - 6:00pm 29 miles Strenuous: [20-22mph] MEETS #10 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 06/08/2022 - 6:00pm 29 miles Vigorous: [18-20mph] MEETS #10 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 06/08/2022 - 6:00pm 26 miles Steady: [12-14mph] MEETS #10 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 06/08/2022 - 6:00pm 26 miles Moderate: [14-16mph] MEETS #10 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 06/08/2022 - 6:00pm 29 miles Brisk: [16-18mph]	CANCELLED South Lake Washington Loop with Coffee 06/09/2022 - 11:00am 24 miles Moderate: [14-16mph] CANCELLED North End Rides before Dark (Steady) 06/09/2022 - 6:00pm 25 miles Steady: [12-14mph] CANCELLED North End Rides before Dark (Moderate) 06/09/2022 - 6:00pm 25 miles Moderate: [14-16mph] CANCELLED North End Rides before Dark (Brisk) 06/09/2022 - 6:00pm 25 miles Brisk: [16-18mph] CANCELLED Great Scott! Thursday Social – ArborLakenLake 06/09/2022 - 6:15pm 13 miles Leisurely: [10-12mph] CANCELLED Eastside Tours Evening Ride 06/09/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRIDAY RIDERS: Bike Gas Works to Golden Gardens 06/10/2022 - 10:00am 13 miles Leisurely: [10-12mph] FRUMPS- Gravel Adventure-Carnation to Rattlesnake Lake 06/10/2022 - 10:00am 46 miles Steady: [12-14mph]	Cycling Out Of Sumner (COOS)#10 06/11/2022 - 8:00am 78 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Cascade Advanced Training Series @ Magnuson (CATS-m) #10 NOTE: 0800 Start 06/11/2022 - 8:00am 94 miles Self Paced Saturday Morning Social Ride - Legion Park 06/11/2022 - 9:00am 32 miles Moderate: [14-16mph] Eastside Hills #16 (Strenuous) 06/11/2022 - 9:00am 51 miles Strenuous: [20-22mph] Eastside Hills #16 (Brisk) 06/11/2022 - 9:00am 51 miles Brisk: [16-18mph] Bellevue - Kirkland Social Ride 06/11/2022 - 10:00am 31 miles Moderate: [14-16mph]
12	13	14	15	16	17	18
Hills of the West Coast 06/12/2022 - 8:00am 53 miles Strenuous: [20-22mph] Woodinville Social Ride for Coffee - 8:45am Start 06/12/2022 - 8:45am 49 miles Steady: [12-14mph] Woodinville Social Ride for Coffee (Note: 9:45am Start) 06/12/2022 - 9:45am 49 miles Steady: [12-14mph] Fall City-Red Barn Loop 06/12/2022 - 10:00am 32 miles Moderate: [14-16mph] CANCELLED Ron Regis to Ristrettos with a Little Sumthin' 06/12/2022 - 10:00am 29 miles Moderate: [14-16mph]	MUMPS: Lost Lake-Monroe-Snohomish (Brisk 16-18 MPH) 06/13/2022 - 9:50am 57 miles Brisk: [16-18mph] MUMPS: Lost Lake-Monroe-Snohomish (Moderate 14-16 MPH) 06/13/2022 - 10:00am 57 miles Moderate: [14-16mph] CANCELLED MUMPS--Lost Lake-Monroe-Snohomish (Steady) 06/13/2022 - 10:10am 57 miles Steady: [12-14mph] CANCELLED Middle Fork Road MTB or Gravel Bike Ride 06/13/2022 - 4:30pm 17 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 06/13/2022 - 6:00pm 16 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 06/13/2022 - 6:00pm 20 miles Moderate: [14-16mph]	Woodinville Sno Valley Loop 06/14/2022 - 8:45am 70 miles Brisk: [16-18mph] Flag Day Freewheeling 06/14/2022 - 9:30am 40 miles Vigorous: [18-20mph] TREATS - Redmond – Bellevue – Kirkland Loop 06/14/2022 - 10:00am 31 miles Steady: [12-14mph] LUMPs Matthews Beach Seattle - Bakery Ride to Bothell 06/14/2022 - 12:00pm 18 miles Steady: [12-14mph] Eastside Tours Evening Ride 06/14/2022 - 6:20pm 25 miles Brisk: [16-18mph] Ride Leader Certification Class - via Zoom 06/14/2022 - 7:00pm 0 miles Easy: [Under 10mph]	Renton Burien Version 7 06/15/2022 - 9:45am 30 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 06/15/2022 - 12:00pm 18 miles Steady: [12-14mph] MEETS #11 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 06/15/2022 - 6:00pm 27 miles Steady: [12-14mph] MEETS #11 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 06/15/2022 - 6:00pm 27 miles Moderate: [14-16mph] MEETS #11 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 06/15/2022 - 6:00pm 30 miles Brisk: [16-18mph] MEETS #11 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 06/15/2022 - 6:00pm 30 miles Vigorous: [18-20mph] MEETS #11 Midweek Eastside Evening Training Series - Strenuous (20-22 MPH) 06/15/2022 - 6:00pm 30 miles Strenuous: [20-22mph]	North End Rides before Dark (Moderate) 06/16/2022 - 6:00pm 25 miles Moderate: [14-16mph] Women & Non-Binary Only - Ride around Mercer Island! 06/16/2022 - 6:00pm 13 miles Steady: [12-14mph] North End Rides before Dark (Steady) 06/16/2022 - 6:00pm 25 miles Steady: [12-14mph] North End Rides before Dark (Brisk) 06/16/2022 - 6:00pm 25 miles Brisk: [16-18mph] Great Scott! Thursday Social – Nature Loop 06/16/2022 - 6:15pm 12 miles Leisurely: [10-12mph] Eastside Tours Evening Ride 06/16/2022 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED FRIDAY RIDERS: Edmonds and Three Lakes 06/17/2022 - 10:00am 28 miles Leisurely: [10-12mph] CANCELLED FRUMPS: Bridge 2 Bridge on Lake Washington 06/17/2022 - 10:00am 43 miles Steady: [12-14mph]	Cycling Out Of Sumner (COOS)#11 06/18/2022 - 8:00am 77 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Cascade Advanced Training Series @ Magnuson (CATS-m) #11 06/18/2022 - 8:00am 100 miles Self Paced Eastside Hills #17 (Brisk) 06/18/2022 - 9:00am 57 miles Brisk: [16-18mph] Saturday Morning Social Ride - Wayne Park 06/18/2022 - 9:00am 28 miles Moderate: [14-16mph] Blyth Park to Snohomish 06/18/2022 - 9:00am 41 miles Moderate: [14-16mph] Eastside Hills #17 (Strenuous) 06/18/2022 - 9:00am 57 miles Strenuous: [20-22mph] Edmonds to Norway Hill and Innes Arden 06/18/2022 - 10:00am 37 miles Moderate: [14-16mph] CANCELLED Newport Hills - Bellevue - Lake Sammamish Loop 06/18/2022 - 10:00am 34 miles Moderate: [14-16mph]
19	20	21	22	23	24	25
Woodinville Social Ride for Coffee (Note: 9:45am Start) 06/19/2022 - 9:45am 50 miles Moderate: [14-16mph] Fall City-Red Barn Loop 06/19/2022 - 10:00am 32 miles Moderate: [14-16mph]	MUMPS: Snohomish Bakery (Brisk) 06/20/2022 - 9:50am 47 miles Brisk: [16-18mph] MUMPS: Snohomish Bakery (Moderate) 06/20/2022 - 10:00am 47 miles Moderate: [14-16mph] MUMPS--Snohomish Bakery (Steady) 06/20/2022 - 10:10am 47 miles Steady: [12-14mph] View Ridge to Medina Beach 06/20/2022 - 12:00pm 23 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 06/20/2022 - 6:00pm 18 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 06/20/2022 - 6:00pm 21 miles Moderate: [14-16mph]	Woodinville Sno Valley Loop 06/21/2022 - 8:30am 70 miles Moderate: [14-16mph] Renton Issaquah Mercer 06/21/2022 - 9:45am 45 miles Moderate: [14-16mph] TREATS: Kenmore Edmonds Lake Forest Park 06/21/2022 - 10:00am 30 miles Steady: [12-14mph] Eastside Tours Evening Ride 06/21/2022 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED Midweek Tune-Up LITE (5 of the 7 Hills) 06/22/2022 - 10:00am 38 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 06/22/2022 - 12:00pm 18 miles Steady: [12-14mph] CANCELLED MEETS #12 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 06/22/2022 - 6:00pm 27 miles Moderate: [14-16mph] CANCELLED MEETS #12 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 06/22/2022 - 6:00pm 31 miles Brisk: [16-18mph] CANCELLED MEETS #12 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 06/22/2022 - 6:00pm 31 miles Vigorous: [18-20mph] CANCELLED MEETS #12 Midweek Eastside Evening Training Series - Strenuous (20-22 MPH) 06/22/2022 - 6:00pm 31 miles Strenuous: [20-22mph] CANCELLED MEETS #12 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 06/22/2022 - 6:00pm 27 miles Steady: [12-14mph] Free Group Rides Info Session (Virtual) 06/22/2022 - 6:00pm 0 miles Self Paced	Willis Tucker Park, Two Lakes, and Coffee 06/23/2022 - 9:30am 29 miles Moderate: [14-16mph] Bridge 2 Bridge on Lake Washington 06/23/2022 - 10:00am 43 miles Steady: [12-14mph] North End Rides before Dark (Brisk) 06/23/2022 - 6:00pm 26 miles Brisk: [16-18mph] North End Rides before Dark (Moderate) 06/23/2022 - 6:00pm 26 miles Moderate: [14-16mph] North End Rides before Dark (Steady) 06/23/2022 - 6:00pm 23 miles Steady: [12-14mph] Women & Non-Binary Only - Ride around Mercer Island! 06/23/2022 - 6:00pm 13 miles Steady: [12-14mph] Great Scott! Thursday Social – NE Neighbors 06/23/2022 - 6:15pm 13 miles Leisurely: [10-12mph] Eastside Tours Evening Ride 06/23/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: North Bend / Middle Fork Rd 06/24/2022 - 10:00am 31 miles Steady: [12-14mph]	Cascade Advanced Training Series @ Magnuson (CATS-m) #12 06/25/2022 - 8:00am 111 miles Self Paced Cycling Out Of Sumner (COOS)#12 06/25/2022 - 8:00am 90 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Eastside Hills #18 (Brisk) 06/25/2022 - 9:00am 55 miles Brisk: [16-18mph] Eastside Hills #18 (Strenuous) 06/25/2022 - 9:00am 55 miles Strenuous: [20-22mph] Saturday Morning Social Ride with Amigos 06/25/2022 - 9:00am 27 miles Moderate: [14-16mph] Renton Ron Regis Park to Ristrettos 06/25/2022 - 9:15am 40 miles Steady: [12-14mph] Lets Go For A Bike Ride South End Trails 06/25/2022 - 10:00am 25 miles Steady: [12-14mph] Soos Creek - Boon Boona - Renton Hill 06/25/2022 - 11:00am 31 miles Moderate: [14-16mph]
26	27	28	29	30	1	2
Woodinville Social Ride for Coffee 8:45 am Start 06/26/2022 - 8:45am 49 miles Steady: [12-14mph] Hills around Edmonds 06/26/2022 - 9:00am 23 miles Moderate: [14-16mph] West Seattle to South Park for Coffee 06/26/2022 - 9:45am 13 miles Easy: [Under 10mph] Woodinville Social Ride for Coffee (Note: 9:45am Start) 06/26/2022 - 9:45am 49 miles Moderate: [14-16mph] Around Mercer Island to Madison Park 06/26/2022 - 9:45am 36 miles Moderate: [14-16mph]	MUMPS "Nice Day" Clockwise Lk Wash Loop (Brisk) 06/27/2022 - 9:50am 47 miles Brisk: [16-18mph] MUMPS "Nice Day" Clockwise Lk Wash Loop (Moderate) 06/27/2022 - 10:00am 47 miles Moderate: [14-16mph] MUMPS "Nice Day" Clockwise Lk Wash Loop (Steady) 06/27/2022 - 10:10am 47 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 06/27/2022 - 6:00pm 21 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 06/27/2022 - 6:00pm 22 miles Moderate: [14-16mph]	Woodinville-Lake Sammamish Loop 06/28/2022 - 8:30am 45 miles Moderate: [14-16mph] TREATS – Monroe / Lake Roesiger / Snohomish 06/28/2022 - 10:00am 41 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride 06/28/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Renton Alki Version 3 06/29/2022 - 9:45am 45 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride North Shore Senior Center-Bothell 06/29/2022 - 12:00pm 18 miles Steady: [12-14mph] MEETS #13 ALTERNATE START LOCATION Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 06/29/2022 - 6:00pm 30 miles Brisk: [16-18mph] MEETS #13 ALTERNATE START LOCATION Midweek Eastside Evening Training Series - Strenuous (20-22 MPH) 06/29/2022 - 6:00pm 30 miles Strenuous: [20-22mph] MEETS #13 ALTERNATE START LOCATION Midweek Eastside Evening Training Series - Steady (12-14 MPH) 06/29/2022 - 6:00pm 27 miles Steady: [12-14mph] MEETS #13 ALTERNATE START LOCATION Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 06/29/2022 - 6:00pm 27 miles Moderate: [14-16mph] MEETS #13 ALTERNATE START LOCATION Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 06/29/2022 - 6:00pm 30 miles Vigorous: [18-20mph]	Renton to the Alki Lighthouse 06/30/2022 - 9:00am 37 miles Steady: [12-14mph] Thursday Hot Lunch 06/30/2022 - 12:00pm 19 miles Vigorous: [18-20mph] North End Rides before Dark (Moderate) 06/30/2022 - 6:00pm 25 miles Moderate: [14-16mph] North End Rides before Dark (Steady) 06/30/2022 - 6:00pm 25 miles Steady: [12-14mph] North End Rides before Dark (Brisk) 06/30/2022 - 6:00pm 25 miles Brisk: [16-18mph] Women & Non-Binary Only - Ride around Mercer Island! 06/30/2022 - 6:00pm 13 miles Steady: [12-14mph] Great Scott! Thursday Social – Lakes, Bays & Beaches 06/30/2022 - 6:15pm 18 miles Leisurely: [10-12mph] Eastside Tours Evening Ride 06/30/2022 - 6:20pm 25 miles Brisk: [16-18mph]

Primary tasks

June 2022