| Cascade Bicycle Club

May 2022

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4	5	6	7
Hills of the West Coast 05/01/2022 - 8:30am 53 miles Strenuous: [20-22mph] CANCELLED Erasmus Birthday Celebration 05/01/2022 - 9:30am 25 miles Steady: [12-14mph] Renton to Madison Park V1 05/01/2022 - 9:45am 28 miles Moderate: [14-16mph] Woodinville Social Ride for Coffee (Note: 9:45am Start) 05/01/2022 - 9:45am 44 miles Moderate: [14-16mph] Fall City-Red Barn Loop 05/01/2022 - 10:00am 32 miles Moderate: [14-16mph] Woodinville Social Ride for Coffee (Note: 10:00 am Start) 05/01/2022 - 10:00am 44 miles Steady: [12-14mph] Kenmore, and Cross Kirkland Mixed Terrain with tandems 05/01/2022 - 10:00am 34 miles Moderate: [14-16mph] Gas Works Park to Alki 05/01/2022 - 10:00am 30 miles Steady: [12-14mph] Lake Washington Loop from South Kirkland P&R 05/01/2022 - 10:30am 48 miles Steady: [12-14mph]	CANCELLED MUMPS--North Lake WA-Mercer Island-Medina (Brisk) 05/02/2022 - 9:50am 49 miles Brisk: [16-18mph] CANCELLED MUMPS--North Lake WA-Mercer Island-Medina (Moderate) 05/02/2022 - 10:00am 49 miles Moderate: [14-16mph] CANCELLED Gas Works Park to Alki 05/02/2022 - 10:00am 30 miles Steady: [12-14mph] CANCELLED MUMPS--North Lake WA-Mercer Island-Medina (Steady) 05/02/2022 - 10:10am 49 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 05/02/2022 - 6:00pm 23 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 05/02/2022 - 6:00pm 20 miles Steady: [12-14mph]	A Spring Ride Along the Duwamish 05/03/2022 - 9:45am 27 miles Steady: [12-14mph] TREATS - Redmond – Bellevue – Kirkland Loop 05/03/2022 - 10:00am 32 miles Steady: [12-14mph] Hills for Lunch 05/03/2022 - 11:30am 22 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Bakery Ride to Bothell 05/03/2022 - 12:00pm 18 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride (LIGHTS REQUIRED) 05/03/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Jack's Mid-Week Fitness for NorthEnd Urban Riders 05/04/2022 - 9:00am 23 miles Moderate: [14-16mph] CANCELLED Lake Washington Loop Southend Start 05/04/2022 - 9:30am 49 miles Steady: [12-14mph] Renton Newport 196th Version 3 05/04/2022 - 9:45am 51 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) Wednesday Edition 05/04/2022 - 10:00am 41 miles Moderate: [14-16mph] Willis Tucker Park, Two Lakes, and Coffee 05/04/2022 - 10:00am 29 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Pie Ride NSSC (Bothell Senior Ctr) 05/04/2022 - 12:00pm 18 miles Steady: [12-14mph] MEETS #5 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 05/04/2022 - 6:00pm 23 miles Moderate: [14-16mph] MEETS #5 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 05/04/2022 - 6:00pm 23 miles Steady: [12-14mph] MEETS #5 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 05/04/2022 - 6:00pm 27 miles Vigorous: [18-20mph] MEETS #5 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 05/04/2022 - 6:00pm 27 miles Brisk: [16-18mph]	CANCELLED NERD - North End Rides before Dark (Brisk) 05/05/2022 - 5:45pm 24 miles Brisk: [16-18mph] CANCELLED North End Rides before Dark (Steady) 05/05/2022 - 5:45pm 23 miles Steady: [12-14mph] CANCELLED North End Rides before Dark (Moderate) 05/05/2022 - 5:45pm 24 miles Moderate: [14-16mph] CANCELLED Eastside Tours Evening Ride (LIGHTS REQUIRED) 05/05/2022 - 6:20pm 25 miles Brisk: [16-18mph]	CANCELLED FRUMPS: Four-Bridge City Tour 05/06/2022 - 10:00am 40 miles Steady: [12-14mph] CANCELLED FRIDAY RIDERS: Roads and Trails to Redmond 05/06/2022 - 11:00am 17 miles Leisurely: [10-12mph]	Cascade Advanced Training Series @ Magnuson (CATS-m) #6 05/07/2022 - 9:00am 66 miles Self Paced Cycling Out Of Sumner (COOS)#6 05/07/2022 - 9:00am 45 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] CANCELLED Eastside Hills #14 Try #2 05/07/2022 - 9:00am 68 miles Vigorous: [18-20mph] CANCELLED South Lake Washington - 520 Bridge Loop 05/07/2022 - 10:00am 32 miles Moderate: [14-16mph]
8	9	10	11	12	13	14
Woodinville Social Ride for Coffee (Note: 9:45am Start) 05/08/2022 - 9:45am 44 miles Moderate: [14-16mph] Woodinville Social Ride for Coffee 05/08/2022 - 10:00am 44 miles Steady: [12-14mph] Fall City-Red Barn Loop 05/08/2022 - 10:00am 32 miles Moderate: [14-16mph]	MUMPS--North Lake WA-Mercer Island-Medina (Brisk) 05/09/2022 - 9:50am 49 miles Brisk: [16-18mph] MUMPS--North Lake WA-Mercer Island-Medina (Moderate) 05/09/2022 - 10:00am 49 miles Moderate: [14-16mph] MUMPS North Lake WA-Mercer Island-Medina (Steady) 05/09/2022 - 10:05am 49 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 05/09/2022 - 6:00pm 21 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 05/09/2022 - 6:00pm 21 miles Steady: [12-14mph]	CANCELLED Woodland Park to Kubota Gardens <29> 05/10/2022 - 9:30am 29 miles Brisk: [16-18mph] TREATS: Three lakes and a lotta hills in East King County 05/10/2022 - 10:00am 35 miles Steady: [12-14mph] Hills for Lunch 05/10/2022 - 11:30am 22 miles Moderate: [14-16mph] Women & Non-Binary Only - Ride around Redmond! 05/10/2022 - 6:00pm 13 miles Steady: [12-14mph] Eastside Tours Evening Ride (LIGHTS REQUIRED) 05/10/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Willis Tucker Park, Two Lakes, and Coffee 05/11/2022 - 9:30am 29 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) Wednesday Edition 05/11/2022 - 10:00am 41 miles Moderate: [14-16mph] MEETS #6 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 05/11/2022 - 6:00pm 24 miles Steady: [12-14mph] MEETS #6 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 05/11/2022 - 6:00pm 27 miles Brisk: [16-18mph] MEETS #6 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 05/11/2022 - 6:00pm 24 miles Moderate: [14-16mph] MEETS #6 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 05/11/2022 - 6:00pm 27 miles Vigorous: [18-20mph]	CANCELLED North End Rides before Dark (Moderate) 05/12/2022 - 5:45pm 24 miles Moderate: [14-16mph] CANCELLED North End Rides before Dark (Steady) 05/12/2022 - 5:45pm 23 miles Steady: [12-14mph] CANCELLED NERD - North End Rides before Dark (Brisk) 05/12/2022 - 5:45pm 23 miles Brisk: [16-18mph] CANCELLED Eastside Tours Evening Ride (LIGHTS REQUIRED) 05/12/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: Kenmore-Bellevue (Belle Pastry) via Juanita 05/13/2022 - 10:00am 33 miles Moderate: [14-16mph] FRIDAY RIDERS: Circle Lake Union and Queen Anne 05/13/2022 - 10:00am 16 miles Easy: [Under 10mph], Leisurely: [10-12mph] Kirkland Social on Friday 05/13/2022 - 11:00am 25 miles Steady: [12-14mph] Renton-Maple Valley Scenic Cruise 05/13/2022 - 11:00am 22 miles Steady: [12-14mph] Edmonds Loop from Hamlin Park 05/13/2022 - 2:00pm 26 miles Moderate: [14-16mph]	Cycling Out Of Sumner (COOS)#7 05/14/2022 - 8:00am 58 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Cascade Advanced Training Series @ Magnuson (CATS-m) #7 05/14/2022 - 9:00am 76 miles Self Paced CANCELLED Eastside Hills #14 Try #3 05/14/2022 - 9:00am 68 miles Vigorous: [18-20mph] CANCELLED Renton to Alki Coffee Run 05/14/2022 - 10:00am 35 miles Moderate: [14-16mph] CANCELLED Let's Go For A Bike Ride - The Bridges 05/14/2022 - 10:00am 21 miles Steady: [12-14mph]
15	16	17	18	19	20	21
CANCELLED Woodinville Social Ride for Coffee (Note: 9:45am Start) 05/15/2022 - 9:45am 47 miles Moderate: [14-16mph] CANCELLED Woodinville Social Ride for Coffee 10:00am Start 05/15/2022 - 10:00am 47 miles Steady: [12-14mph] West Seattle History Ride 05/15/2022 - 10:00am 14 miles Leisurely: [10-12mph] Fall City-Red Barn Loop 05/15/2022 - 10:00am 32 miles Moderate: [14-16mph]	MUMPS: Kenmore to Mukilteo (Brisk) 05/16/2022 - 9:50am 44 miles Brisk: [16-18mph] MUMPS: Kenmore to Mukilteo (Moderate) 05/16/2022 - 10:00am 44 miles Moderate: [14-16mph] MUMPS: Kenmore to Mukilteo (Steady) 05/16/2022 - 10:10am 44 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 05/16/2022 - 6:00pm 21 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 05/16/2022 - 6:00pm 18 miles Steady: [12-14mph] Women & Non-Binary Only - Ride around Redmond! 05/16/2022 - 6:00pm 13 miles Steady: [12-14mph]	Six Cities Loop 05/17/2022 - 9:45am 37 miles Steady: [12-14mph] TREATS: Ride around Redmond/Woodinville 05/17/2022 - 10:00am 32 miles Steady: [12-14mph] Hills for Lunch 05/17/2022 - 11:30am 25 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Bakery Ride to Bothell 05/17/2022 - 12:00pm 18 miles Steady: [12-14mph] Eastside Tours Evening Ride 05/17/2022 - 6:20pm 25 miles Brisk: [16-18mph]	MEETS #7 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 05/18/2022 - 6:00pm 27 miles Vigorous: [18-20mph] MEETS #7 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 05/18/2022 - 6:00pm 24 miles Moderate: [14-16mph] MEETS #7 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 05/18/2022 - 6:00pm 24 miles Steady: [12-14mph] MEETS #7 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 05/18/2022 - 6:00pm 27 miles Brisk: [16-18mph]	Midweek Tune-Up LITE (just 5+ Hills this time!) 05/19/2022 - 10:00am 38 miles Moderate: [14-16mph] Kirkland Social 05/19/2022 - 11:00am 29 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 05/19/2022 - 5:45pm 26 miles Moderate: [14-16mph] NERD - North End Rides before Dark (Brisk) 05/19/2022 - 5:45pm 26 miles Brisk: [16-18mph] North End Rides before Dark (Steady) 05/19/2022 - 5:45pm 24 miles Steady: [12-14mph] Eastside Tours Evening Ride 05/19/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS: Lake Sammamish with a Twist (or Two) 05/20/2022 - 10:00am 47 miles Steady: [12-14mph] FRIDAY RIDERS: Everett Homes and Headstones 05/20/2022 - 10:00am 29 miles Leisurely: [10-12mph]	Ride to PenMet Parks Bike Bash (from Tacoma) 05/21/2022 - 8:00am 20 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Cascade Advanced Training Series @ Magnuson (CATS-m) #8 05/21/2022 - 9:00am 81 miles Self Paced A Classique Mercer Loop 05/21/2022 - 9:45am 40 miles Moderate: [14-16mph] Renton to Alki Coffee Run 05/21/2022 - 10:00am 35 miles Moderate: [14-16mph] Lets Go For A Bike Ride - The Bridges 05/21/2022 - 10:00am 21 miles Steady: [12-14mph] PenMet Parks Bike Bash: Sehmel Park - Gig Harbor Loop 05/21/2022 - 11:00am 26 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] PenMet Parks Bike Bash: From the Park to the Park and Ride 05/21/2022 - 2:30pm 12 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph]
22	23	24	25	26	27	28
Silver Lake #2 05/22/2022 - 9:00am 27 miles Moderate: [14-16mph] Woodinville Social Ride for Coffee (Note: 9:45am Start) 05/22/2022 - 9:45am 43 miles Moderate: [14-16mph] Woodinville Social Ride for Coffee 10:00am Start 05/22/2022 - 10:00am 43 miles Steady: [12-14mph] Fall City-Red Barn Loop 05/22/2022 - 10:00am 32 miles Moderate: [14-16mph]	Renton Beacon Hill Version 4 05/23/2022 - 9:45am 36 miles Moderate: [14-16mph] MUMPS: Clockwise Lake Loop with Variations (Brisk) 05/23/2022 - 9:50am 53 miles Brisk: [16-18mph] MUMPS: Clockwise Lake Loop with Variations (Moderate) 05/23/2022 - 10:00am 53 miles Moderate: [14-16mph] MUMPS: Clockwise Lake Loop with Variations (Steady) 05/23/2022 - 10:10am 53 miles Steady: [12-14mph] Women & Non-Binary Only - Ride around Redmond! 05/23/2022 - 6:00pm 13 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 05/23/2022 - 6:00pm 24 miles Moderate: [14-16mph] Monday Outdoor Rides in the Evening - Steady 05/23/2022 - 6:00pm 20 miles Steady: [12-14mph]	CANCELLED Willis Tucker Park, Two Lakes, and Coffee 05/24/2022 - 9:30am 29 miles Moderate: [14-16mph] TREATS - Snoqualmie Valley 05/24/2022 - 10:00am 31 miles Steady: [12-14mph] LUMPs Matthews Beach Seattle - Bakery Ride to Bothell 05/24/2022 - 12:00pm 18 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride 05/24/2022 - 6:20pm 25 miles Brisk: [16-18mph]	Newport Loop V6 05/25/2022 - 9:45am 27 miles Moderate: [14-16mph] Midweek Tune-Up (5 to 7+ Hills Kirkland) Wednesday Edition 05/25/2022 - 10:00am 41 miles Moderate: [14-16mph] MEETS #8 Midweek Eastside Evening Training Series - Vigorous (18-20 MPH) 05/25/2022 - 6:00pm 28 miles Vigorous: [18-20mph] MEETS #8 Midweek Eastside Evening Training Series - Moderate (14-16 MPH) 05/25/2022 - 6:00pm 24 miles Moderate: [14-16mph] MEETS #8 Midweek Eastside Evening Training Series - Steady (12-14 MPH) 05/25/2022 - 6:00pm 24 miles Steady: [12-14mph] MEETS #8 Midweek Eastside Evening Training Series - Brisk (16-18 MPH) 05/25/2022 - 6:00pm 28 miles Brisk: [16-18mph]	South Lake Washington Loop with Coffee 05/26/2022 - 10:00am 24 miles Moderate: [14-16mph] Kirkland Social 05/26/2022 - 11:00am 30 miles Steady: [12-14mph] North End Rides before Dark (Moderate) 05/26/2022 - 6:00pm 24 miles Moderate: [14-16mph] North End Rides before Dark (Brisk) 05/26/2022 - 6:00pm 24 miles Brisk: [16-18mph] CANCELLED North End Rides before Dark (Steady) 05/26/2022 - 6:00pm 24 miles Steady: [12-14mph] CANCELLED Eastside Tours Evening Ride 05/26/2022 - 6:20pm 25 miles Brisk: [16-18mph]	FRUMPS -- A Late Spring Ride on Vashon 05/27/2022 - 9:00am 30 miles Steady: [12-14mph] Buckley Backroads and Beyond (Loop) 05/27/2022 - 9:30am 39 miles Vigorous: [18-20mph] FRIDAY RIDERS: North Lake Loop 05/27/2022 - 10:00am 27 miles Leisurely: [10-12mph]	Cycling Out Of Sumner (COOS)#9 05/28/2022 - 8:00am 70 miles Steady: [12-14mph], Moderate: [14-16mph], Brisk: [16-18mph] Cascade Advanced Training Series @ Magnuson (CATS-m) #9 NOTE: 0800 Start 05/28/2022 - 8:00am 86 miles Self Paced Saturday Eastside Loop 05/28/2022 - 9:00am 39 miles Moderate: [14-16mph] Eastside Hills #14 Try #4 (Brisk) 05/28/2022 - 9:00am 68 miles Brisk: [16-18mph] Delridge Parks & Art Ride 05/28/2022 - 9:30am 9 miles Leisurely: [10-12mph] Saturday Social Ride with Friends - Willis Tucker 05/28/2022 - 10:00am 29 miles Moderate: [14-16mph] CANCELLED South Lake Washington - 520 Bridge Loop 05/28/2022 - 10:00am 32 miles Moderate: [14-16mph]
29	30	31	1	2	3	4
CANCELLED Woodinville Social Ride for Coffee 8:45 am 05/29/2022 - 8:45am 42 miles Steady: [12-14mph] Woodinville Social Ride for Coffee 05/29/2022 - 9:45am 42 miles Moderate: [14-16mph] Renton Alki Version 2 05/29/2022 - 9:45am 36 miles Moderate: [14-16mph] Fall City-Red Barn Loop 05/29/2022 - 10:00am 32 miles Moderate: [14-16mph]	Eastside Tours Rides 7 Hills (Self-paced) 05/30/2022 - 8:00am 38 miles Self Paced Snohomish Coffee Loop 05/30/2022 - 9:30am 20 miles Steady: [12-14mph] MUMPS: English, Novelty, Union and... Victor's! (Brisk) 05/30/2022 - 9:50am 47 miles Brisk: [16-18mph] MUMPS: English, Novelty, Union and... Victor's! (Moderate) 05/30/2022 - 10:00am 47 miles Moderate: [14-16mph] Ron Regis to Ristrettos with a Little Sumthin' 05/30/2022 - 10:00am 29 miles Moderate: [14-16mph] MUMPS: English, Novelty, Union and... Victor's! (Steady) 05/30/2022 - 10:10am 47 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Steady 05/30/2022 - 6:00pm 20 miles Steady: [12-14mph] Monday Outdoor Rides in the Evening - Moderate 05/30/2022 - 6:00pm 25 miles Moderate: [14-16mph]	Buckley Backroads and Beyond (Loop) 05/31/2022 - 9:30am 39 miles Vigorous: [18-20mph] Lake Washington: The Inner Loop 05/31/2022 - 9:45am 35 miles Steady: [12-14mph] TREATS: Log Boom to Silver Lake 05/31/2022 - 10:00am 36 miles Steady: [12-14mph] CANCELLED CANCELLED--Hills for Lunch 05/31/2022 - 11:30am 22 miles Moderate: [14-16mph] LUMPs Matthews Beach Seattle - Bakery Ride to Bothell 05/31/2022 - 12:00pm 18 miles Steady: [12-14mph] Hills in Shoreline and Kayu Kayu Ac Park 05/31/2022 - 3:30pm 19 miles Moderate: [14-16mph] Women & Non-Binary Only - Ride around Redmond! 05/31/2022 - 6:00pm 13 miles Steady: [12-14mph] Eastside Tours Evening Ride 05/31/2022 - 6:20pm 25 miles Brisk: [16-18mph]

Primary tasks

May 2022