Primary tasks

Sunday, August 2, 2020

Sun Mon Tue Wed Thu Fri Sat
26
27
28
29
30
31
1
 
 
 
 
 
 
 
2
3
4
5
6
7
8
«
Alki Plus 08/01/2020 - 9:30am 40 miles Moderate: [14-16mph]
»
 
 
 
 
 
 
«
A Steady 40-mile Ride from Renton to Alki 08/01/2020 - 10:00am 40 miles Steady: [12-14mph]
»
Cascade Zwifters - Seattle Baby Steps - 1.0-1.3 w/kg (e.g., Moderate)
08/02/2020 - 8:15am to 9:15am
17 miles
Moderate: [14-16mph]