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RIDE LEADER CERTIFICATION CLASS

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. May 24, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Txomin Barturen
Michael W Boyer
Maarten Brugmans
Bob Dennis
Shaun Ivory
Melanie Kelsey
Sven Larsen
Dawn A McGinty
Ken Meyer
Deborah L Munkberg
Sandi Navarro
Rebecca Warner
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

Midweek Eastside Evening Training Series (MEETS): Leisurely to Strenuous

Wed. May 31, 2017 6:00pm
Leisurely: [10-12mph]
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
25.00 miles
Ride Leader(s): 
Christina Edith Anderson
Michael W Boyer
Maarten Brugmans
Chao H Chen
Mary N Hoshizaki
Melanie Kelsey
Ken Meyer
Deborah L Munkberg
Sandi Navarro
David Owen
Carl Wainwright
Element Cycles
8215 160th Ave NE
Redmond, WA 98052

Spring Training Series #6 - Pacelining Series (Brisk - Strenuous)

Sun. Jun 4, 2017 8:30am
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
100.00 miles
Ride Leader(s): 
Rodrigo Bomfim
Maarten Brugmans
Sylvia Brugmans-Gorter
Bob Dennis
Scott R Emmons
John M Hubble
Sven Larsen
Wilfried Mack
Timothy McCarthy
Alan L Tagstrom
Michael J Upsall
Alexa C Volwiler
Snohomish High School
1316 5th St
Snohomish, WA 98290

Spring Training Series #7 - Pacelining Series (Brisk - Strenuous)

Sun. Jun 18, 2017 8:00am
Brisk: [16-18mph]
Vigorous: [18-20mph]
Strenuous: [20-22mph]
115.00 miles
Ride Leader(s): 
Rodrigo Bomfim
Maarten Brugmans
Sylvia Brugmans-Gorter
Bob Dennis
Scott R Emmons
John M Hubble
Sven Larsen
Wilfried Mack
Timothy McCarthy
Alan L Tagstrom
Michael J Upsall
Alexa C Volwiler
Twin Rivers Park
22914-22920 WA-530
Arlington, WA 98223