Upcoming events

Primary tasks

Terrain
Ride Leader Certification Class (Click here to register)

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Classes are offered throughout the year. Contact rlcert@cascadebicycleclub.org if you are looking for future class dates.

High Intensity Interval Training

Sat. Jan 25, 2020 10:00am
Leisurely: [10-12mph]
38.60 miles
Ride Leader(s): 
Paul Fernando King-Sanchez
Three Friends Fishing Hole Park
19823 58th Pl S
Kent, WA 98032

MUMPS: Counterclockwise Around the Lake & Through Medina (Brisk)

Mon. Jan 27, 2020 10:00am
Brisk: [16-18mph]
52.60 miles
Ride Leader(s): 
Salvador Assumpcao
Log Boom Park
17415 61st Ave NE
Kenmore, WA 98028

Cycle Tuesdays

Tue. Jan 28, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Jan 30, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

High Intensity Interval Training

Sat. Feb 1, 2020 10:00am
Steady: [12-14mph]
38.60 miles
Ride Leader(s): 
Paul Fernando King-Sanchez
Three Friends Fishing Hole Park
19970 Russell Rd
Kent, WA 98032

Cycle Tuesdays

Tue. Feb 4, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Feb 6, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

FRUMPS: Woodinville-Redmond-Kirkland (Moderate)

Fri. Feb 7, 2020 10:00am
Moderate: [14-16mph]
32.60 miles
Ride Leader(s): 
Jim Nelson
Woodinville Sports Fields
17130 131st Ave NE
Woodinville, WA 98072

High Intensity Interval Training

Sat. Feb 8, 2020 10:00am
Moderate: [14-16mph]
38.60 miles
Ride Leader(s): 
Paul Fernando King-Sanchez
Three Friends Fishing Hole Park
19970 Russell Rd
Kent, WA 98032

Cycle Tuesdays

Tue. Feb 11, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Feb 13, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Lola I Jacobsen
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

High Intensity Interval Training

Sat. Feb 15, 2020 10:00am
Brisk: [16-18mph]
38.60 miles
Ride Leader(s): 
Paul Fernando King-Sanchez
Three Friends Fishing Hole Park
19970 Russell Rd
Kent, WA 98032

Getting Ready To Ride, Eastside #2

Sat. Feb 15, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.30 miles
Ride Leader(s): 
Jeri Bernstein
Judy Billman
Scott A Blachowicz
Louise Johnson
Tolt McDonald Park
31020 NE 40th St
Carnation, WA 98014

Cycle Tuesdays

Tue. Feb 18, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Feb 20, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

High Intensity Interval Training

Sat. Feb 22, 2020 10:00am
Vigorous: [18-20mph]
38.60 miles
Ride Leader(s): 
Paul Fernando King-Sanchez
Three Friends Fishing Hole Park
19970 Russell Rd
Kent, WA 98032

Getting Ready To Ride, Eastside #3

Sat. Feb 22, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
17.50 miles
Ride Leader(s): 
Scott A Blachowicz
Louise Johnson
Alan Lawrence
John J Mullins
East Lake Sammamish Trail Parking
17707 NE 70th St (Behind Whole Foods)
Redmond, WA 98052

Cycle Tuesdays

Tue. Feb 25, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Feb 27, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Getting Ready To Ride, Eastside #4

Sat. Feb 29, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.50 miles
Ride Leader(s): 
Judy Billman
Louise Johnson
Bernice R Tannenbaum
Bruce Zunser
Sixty Acres Park, Sammamish Trail Parking
15200 NE 116th St
Redmond, WA 98052

Cycle Tuesdays

Tue. Mar 3, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Mar 5, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Getting Ready To Ride, Eastside #5

Sat. Mar 7, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
22.70 miles
Ride Leader(s): 
James Borthen
Alfred Hellstern
Shaun Ivory
John J Mullins
Gerk's Issaquah Cycle
1485 11th Ave NW
Issaquah, WA 98027

Cycle Tuesdays

Tue. Mar 10, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Mar 12, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Getting Ready To Ride, Eastside #6

Sat. Mar 14, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
26.60 miles
Ride Leader(s): 
Jeri Bernstein
James Borthen
Louise Johnson
Bernice R Tannenbaum
Sixty Acres Park
15200 NE 116th St
Redmond, WA 98052

Cycle Tuesdays

Tue. Mar 17, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Mar 19, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Getting Ready To Ride, Eastside #7

Sat. Mar 21, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
25.70 miles
Ride Leader(s): 
Alfred Hellstern
Shaun Ivory
Alan Lawrence
John J Mullins
Juanita Beach Park
9703 NE Juanita Dr
Kirkland, WA 98034

Cycle Tuesdays

Tue. Mar 24, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Mar 26, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

Getting Ready To Ride, Eastside #8

Sat. Mar 28, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.30 miles
Ride Leader(s): 
Jeri Bernstein
Scott A Blachowicz
James Borthen
Bruce Zunser
Luther Burbank Park
2040 84th Ave SE
Mercer Island, WA 98040

Cycle Tuesdays

Tue. Mar 31, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Apr 7, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Apr 14, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Apr 21, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Apr 28, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Vincent E Haag
Russ G Moul
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. May 5, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. May 12, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. May 19, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. May 26, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Jun 2, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Jun 9, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Jun 16, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Jun 23, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

Cycle Tuesdays

Tue. Jun 30, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Resturant
1201 Lake Washington Blvd N
Renton, WA 98056

More Cycle Tuesdays

Thu. Oct 22, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Oct 29, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 5, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 12, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 19, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056

More Cycle Tuesdays

Thu. Nov 26, 2020 5:45pm
Super Strenuous: [22mph +]
30.00 miles
Ride Leader(s): 
Steve Else
Patty L Sather
Gene Coulon Park, next to Kidd Valley Restaurant
1201 Lake Washington Boulevard North
Renton, WA 98056