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Ride Leader Certification Class (Click here to register)

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?  Become a Cascade Free Group Ride Leader!  More information and registration details here.

Classes are offered throughout the year. Contact rlcert@cascadebicycleclub.org if you are looking for future class dates.

FRUMPS - Ron Regis - 196th - Tiger Mountain

Fri. Jan 17, 2020 10:00am
Steady: [12-14mph]
40.80 miles
Ride Leader(s): 
Albert Fiedler
Ron Regis Park
1501 Orcas Ave SE
Renton, WA 98059

LUMPs: North Loop of Lake Washington via 520 from Matthews Beach

Fri. Jan 17, 2020 10:00am
Steady: [12-14mph]
36.00 miles
Ride Leader(s): 
Jeffrey D Almgren
Matthews Beach Park
4992-5098 NE 93rd St
Seattle, WA 98115

Magnuson Park-520-Medina

Fri. Jan 17, 2020 10:00am
Steady: [12-14mph]
20.00 miles
Ride Leader(s): 
John Weller
Cascade Bicycle Club
7787 62nd Ave NE
Seattle, WA 98115

LUMPs: Matthews Beach Seattle - North End to Wilmot Gateway Park

Sat. Jan 18, 2020 10:00am
Steady: [12-14mph]
21.00 miles
Ride Leader(s): 
Jeffrey D Almgren
Matthews Beach Park
NE 93rd St and Sand Point Way NE
Seattle, WA 98115

CHEW #3 2020

Sun. Jan 19, 2020 10:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
39.00 miles
Ride Leader(s): 
Salvador Assumpcao
Chuck Hopper
Pidgie Hopper
Shaun Ivory
Mikaela Jang
Bob Lee
Greg Rajkovic
Liz Sanocki
Michael J Upsall
Woodinville Park & Ride
17720 140th Ave NE
Woodinville, WA 98072

60 Acres to Issaquah

Sun. Jan 19, 2020 10:00am
Steady: [12-14mph]
35.60 miles
Ride Leader(s): 
Loretta A Goetsch
60 Acres East Parking lot
15249 York Road
Redmond, WA 98052

LUMPs: Matthews Beach Seattle - North End to Wilmot Gateway Park

Mon. Jan 20, 2020 10:00am
Steady: [12-14mph]
21.00 miles
Ride Leader(s): 
Jeffrey D Almgren
Matthews Beach Park
NE 93rd St and Sand Point Way NE
Seattle, WA 98115

TREATS: Eastside Winter Ride - Late Start

Tue. Jan 21, 2020 11:00am
Steady: [12-14mph]
25.30 miles
Ride Leader(s): 
Don Volta
Jane Volta
Juanita Beach Park
9703 NE Juanita Drive
Kirkland, WA 98033

LUMPs Matthews Beach Seattle - Pie ride Northend

Tue. Jan 21, 2020 12:00pm
Steady: [12-14mph]
17.00 miles
Ride Leader(s): 
Jeffrey D Almgren
Matthews Beach Park
NE 93rd St and Sand Point Way NE
Seattle, WA 98125

Kirkland Social - Bellevue Loop

Thu. Jan 23, 2020 11:00am
Steady: [12-14mph]
23.50 miles
Ride Leader(s): 
Don Volta
Jane Volta
Heritage Park Parking Lot
146 Waverly Way
Kirkland, WA 98033

FRUMPS -- From West Seattle to Mercer Island for Lunch

Fri. Jan 24, 2020 10:00am
Steady: [12-14mph]
34.30 miles
Ride Leader(s): 
Allen R Bentley
Jack Block Park
2130 Harbor Ave SW
Seattle, WA 98126

CHEW #4 2020

Sun. Jan 26, 2020 10:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
43.00 miles
Ride Leader(s): 
Scot Gibson
Sven Larsen
Bob Lee
Jaime Mayer
Marc Means
Doug Oda
Greg Rajkovic
Kimberly J Smith
Michael J Upsall
Carol Worthen
Woodinville Park & Ride
17720 140th Ave NE
Woodinville, WA 98072

CHEW #4 2020

Sun. Jan 26, 2020 10:00am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
43.00 miles
Ride Leader(s): 
Scot Gibson
Sven Larsen
Bob Lee
Jaime Mayer
Marc Means
Doug Oda
Greg Rajkovic
Kimberly J Smith
Michael J Upsall
Carol Worthen
Woodinville Park & Ride
17720 140th Ave NE
Woodinville, WA 98072

TREATS: A Short Hilly Winter Route -Note later start time of 11:00am

Tue. Jan 28, 2020 11:00am
Steady: [12-14mph]
25.00 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
60 Acres South Field
15249 York Road
Redmond, WA 98052

FRUMPS: Wintertime hills and trails, note later start time of 11am

Fri. Jan 31, 2020 11:00am
Steady: [12-14mph]
30.60 miles
Ride Leader(s): 
Teresa Lee Lehr-Franks
Woodinville Sports Field Parking Lot
17103 131st Ave NE
Woodinville, WA 98072

High Intensity Interval Training

Sat. Feb 1, 2020 10:00am
Steady: [12-14mph]
38.60 miles
Ride Leader(s): 
Paul Fernando King-Sanchez
Three Friends Fishing Hole Park
19970 Russell Rd
Kent, WA 98032

Getting Ready to Ride (GR2R)- North End #1 (Leisurely and Steady)

Sat. Feb 1, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.50 miles
Ride Leader(s): 
Wally Davis
Larry R DeBardi
Cheryl Funkhouser
Coni Lumsden
Doug Oda
Pilchuck Trailhead, Centennial Trail
6109 S Machias Rd
Snohomish, WA 98290

Alan's Return... Tukwilla to Alki

Sat. Feb 1, 2020 11:00am
Steady: [12-14mph]
32.60 miles
Ride Leader(s): 
Alan Lawrence
Bicentennial Park
7200 Strander Blvd
Seattle, WA 98188

CHEW #5 2020

Sun. Feb 2, 2020 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
42.00 miles
Ride Leader(s): 
Salvador Assumpcao
Steve Ciccarelli
Karla-Luise Herpoldt
Christopher Hirata
Chuck Hopper
Shaun Ivory
Mikaela Jang
Doug Oda
Greg Rajkovic
Michael J Upsall
Perrigo Park
9215 195th Ave NE
Redmond, WA 98053

Super Bowl Sunday South Lake Loop

Sun. Feb 2, 2020 11:00am
Steady: [12-14mph]
24.60 miles
Ride Leader(s): 
Alan Lawrence
Newport Hills Park & Ride (exit 9 off I-405)
5115 113th Place Southeast
Bellevue, WA 98006

TREATS: Ride for the Birds

Tue. Feb 4, 2020 10:00am
Steady: [12-14mph]
33.30 miles
Ride Leader(s): 
Wally Davis
Fir-Conway Lutheran Church
20990 Skagit City Road
Mt Vernon, WA 98273

Getting Ready to Ride - Seattle #1

Sat. Feb 8, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
21.30 miles
Ride Leader(s): 
Nancy Helm
David M Moise
Joseph Roberts
David M Selk
Andy Williams
Matthews Beach Park
5100 NE 93rd St
Seattle, WA 98115

Getting Ready To Ride, Eastside #1

Sat. Feb 8, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.10 miles
Ride Leader(s): 
James Borthen
Alfred Hellstern
Shaun Ivory
Bernice R Tannenbaum
East Lake Sammamish Trail Parking
17707 NE 70th St (Behind Whole Foods)
Redmond, WA 98052

Getting Ready to Ride (GR2R)- North End #2 (Leisurely and Steady)

Sat. Feb 8, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.00 miles
Ride Leader(s): 
Larry R DeBardi
Coni Lumsden
Doug Oda
Dave Warner
Tambark Park
17266 35th Ave SE
Bothell, WA 98012

CHEW #6 2020

Sun. Feb 9, 2020 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
45.00 miles
Ride Leader(s): 
Christopher Hirata
Pidgie Hopper
Sven Larsen
Jaime Mayer
Marc Means
Doug Oda
Greg Rajkovic
Michael J Upsall
Carol Worthen
Tibbetts Valley Park
1505 Newport Way NW
Issaquah, WA 98027

Getting Ready to Ride South #1

Sun. Feb 9, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.60 miles
Ride Leader(s): 
Robert P Onishi
Marki Schillinger
Van Doren's Landing Park
21901 Russell Rd
Kent, WA 98032

Getting Ready to Ride - Seattle #2

Sat. Feb 15, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.20 miles
Ride Leader(s): 
Nancy Helm
David M Moise
Joseph Roberts
David M Selk
Andy Williams
Gas Works Park
1832 N Northlake Way
Seattle, WA 98103

Getting Ready To Ride, Eastside #2

Sat. Feb 15, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.30 miles
Ride Leader(s): 
Jeri Bernstein
Judy Billman
Scott A Blachowicz
Louise Johnson
Tolt McDonald Park
31020 NE 40th St
Carnation, WA 98014

Getting Ready to Ride (GR2R)- North End #3 (Leisurely and Steady)

Sat. Feb 15, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
21.00 miles
Ride Leader(s): 
Wally Davis
Larry R DeBardi
Cheryl Funkhouser
Michael Lum
Paine Field Community Park
11928 Beverly Park Rd
Everett, WA 98204

CHEW #7 2020

Sun. Feb 16, 2020 9:30am
Steady: [12-14mph]
Moderate: [14-16mph]
Brisk: [16-18mph]
Vigorous: [18-20mph]
44.00 miles
Ride Leader(s): 
Salvador Assumpcao
Steve Ciccarelli
Karla-Luise Herpoldt
Chuck Hopper
Pidgie Hopper
Jaime Mayer
Greg Rajkovic
Michael J Upsall
Carol Worthen
Perrigo Park
9011 196th Ave NE
Redmond, WA 98053

Getting Ready to Ride South #2

Sun. Feb 16, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
24.00 miles
Ride Leader(s): 
Mike Hughes
Geoffrey Jackson
Robert P Onishi
Marki Schillinger
Robert Vincent Svercl
Jim Vollmer
Auburn High School
711 E Main St
Auburn, WA 98002

TREATS - Cedar River Trail to 4 Corners - return Soos Creek Trail

Tue. Feb 18, 2020 10:00am
Steady: [12-14mph]
38.50 miles
Ride Leader(s): 
Albert Fiedler
Renton Community Center
1719 Maple Valley Hwy
Renton, WA 98057

Getting Ready to Ride - Seattle #3

Sat. Feb 22, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.10 miles
Ride Leader(s): 
Nancy Helm
Joseph Roberts
David M Selk
Andy Williams
Gas Works Park
1832 N Northlake Way
Seattle, WA 98103

Getting Ready To Ride, Eastside #3

Sat. Feb 22, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
17.50 miles
Ride Leader(s): 
Scott A Blachowicz
Louise Johnson
Alan Lawrence
John J Mullins
East Lake Sammamish Trail Parking
17707 NE 70th St (Behind Whole Foods)
Redmond, WA 98052

Getting Ready to Ride (GR2R)- North End #4 (Leisurely and Steady)

Sat. Feb 22, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.00 miles
Ride Leader(s): 
Larry R DeBardi
Cheryl Funkhouser
Michael Lum
Coni Lumsden
Dave Warner
Walter Hall Park
1126 Casino Road
Everett, WA 98204

Getting Ready to Ride - Seattle #4

Sat. Feb 29, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.50 miles
Ride Leader(s): 
Nancy Helm
Joseph Roberts
David M Selk
Andy Williams
Gas Works Park
1832 N Northlake Way
Seattle, WA 98103

Getting Ready To Ride, Eastside #4

Sat. Feb 29, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
20.50 miles
Ride Leader(s): 
Judy Billman
Louise Johnson
Bernice R Tannenbaum
Bruce Zunser
Sixty Acres Park, Sammamish Trail Parking
15200 NE 116th St
Redmond, WA 98052

Getting Ready to Ride (GR2R)- North End #5 (Leisurely and Steady)

Sat. Feb 29, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
22.00 miles
Ride Leader(s): 
Allan Albright
Wally Davis
Cheryl Funkhouser
Michael Lum
Coni Lumsden
Paine Field Community Park
11928 Beverly Park Rd
Everett, WA 98204

Getting Ready to Ride South #3

Sun. Mar 1, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
24.70 miles
Ride Leader(s): 
Clifton D Howe
Mike Hughes
Marcia Matson
Robert P Onishi
Robert Vincent Svercl
Jim Vollmer
Old Renton City Hall
200 Mill Ave S
Renton, WA 98057

Getting Ready to Ride - Seattle #5

Sat. Mar 7, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
25.00 miles
Ride Leader(s): 
Nancy Helm
Jennifer L Lehman
David M Moise
David M Selk
Andy Williams
Cascade Bicycle Club Headquarters
7787 62nd Ave NE
Seattle, WA 98115

Getting Ready To Ride, Eastside #5

Sat. Mar 7, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
22.70 miles
Ride Leader(s): 
James Borthen
Alfred Hellstern
Shaun Ivory
John J Mullins
Gerk's Issaquah Cycle
1485 11th Ave NW
Issaquah, WA 98027

Getting Ready to Ride (GR2R)- North End #6 (Leisurely and Steady)

Sat. Mar 7, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
23.70 miles
Ride Leader(s): 
Allan Albright
Larry R DeBardi
Cheryl Funkhouser
Coni Lumsden
Doug Oda
McCollum Park Park & Ride
620 128th St SE
Everett, WA 98208

Getting Ready to Ride South #4

Sun. Mar 8, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
25.90 miles
Ride Leader(s): 
Mike Hughes
Geoffrey Jackson
Marcia Matson
Marki Schillinger
Robert Vincent Svercl
Jim Vollmer
Old Renton City Hall
200 Mill Ave S
Renton, WA 98057

Getting Ready to Ride - Seattle #6

Sat. Mar 14, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
25.40 miles
Ride Leader(s): 
Nancy Helm
David M Moise
David M Selk
Andy Williams
Cascade Bicycle Club Headquarters
7787 62nd Ave NE
Seattle, WA 98115

Getting Ready To Ride, Eastside #6

Sat. Mar 14, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
26.60 miles
Ride Leader(s): 
Jeri Bernstein
James Borthen
Louise Johnson
Bernice R Tannenbaum
Sixty Acres Park
15200 NE 116th St
Redmond, WA 98052

Getting Ready to Ride (GR2R)- North End #7 (Leisurely and Steady)

Sat. Mar 14, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
24.80 miles
Ride Leader(s): 
Allan Albright
Wally Davis
Cheryl Funkhouser
Coni Lumsden
Doug Oda
Rotary Park
3505 Lowell Snohomish River Rd
Everett, WA 98201

Getting Ready to Ride South #5

Sun. Mar 15, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
28.10 miles
Ride Leader(s): 
Clifton D Howe
Mike Hughes
Marcia Matson
Marki Schillinger
Robert Vincent Svercl
Jim Vollmer
Old Renton City Hall
200 Mill Ave S
Renton, WA 98057

Getting Ready to Ride - Seattle #7

Sat. Mar 21, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
23.20 miles
Ride Leader(s): 
Nancy Helm
Jennifer L Lehman
David M Moise
Joseph Roberts
David M Selk
Andy Williams
Gas Works Park
1832 N Northlake Way
Seattle, WA 98103

Getting Ready To Ride, Eastside #7

Sat. Mar 21, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
25.70 miles
Ride Leader(s): 
Alfred Hellstern
Shaun Ivory
Alan Lawrence
John J Mullins
Juanita Beach Park
9703 NE Juanita Dr
Kirkland, WA 98034

Getting Ready to Ride (GR2R)- North End #8 (Leisurely and Steady)

Sat. Mar 21, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
27.70 miles
Ride Leader(s): 
Allan Albright
Larry R DeBardi
Cheryl Funkhouser
Coni Lumsden
Doug Oda
McCollum Park Park & Ride
620 128th St SE
Everett, WA 98208

Getting Ready to Ride South #6

Sun. Mar 22, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
30.70 miles
Ride Leader(s): 
Clifton D Howe
Geoffrey Jackson
Marcia Matson
Marki Schillinger
Robert Vincent Svercl
Jim Vollmer
Regal Cinemas Auburn 17
1101 Super Mall Way
Auburn, WA 98001

Getting Ready to Ride - Seattle #8

Sat. Mar 28, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
21.40 miles
Ride Leader(s): 
Nancy Helm
Jennifer L Lehman
David M Moise
Joseph Roberts
David M Selk
Andy Williams
Gas Works Park
1832 N Northlake Way
Seattle, WA 98103

Getting Ready To Ride, Eastside #8

Sat. Mar 28, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
19.30 miles
Ride Leader(s): 
Jeri Bernstein
Scott A Blachowicz
James Borthen
Bruce Zunser
Luther Burbank Park
2040 84th Ave SE
Mercer Island, WA 98040

Getting Ready to Ride South #7

Sun. Mar 29, 2020 10:00am
Leisurely: [10-12mph]
Steady: [12-14mph]
31.50 miles
Ride Leader(s): 
Mike Hughes
Geoffrey Jackson
Marcia Matson
Marki Schillinger
Robert Vincent Svercl
Jim Vollmer
Renton Community Center
1715 Maple Valley Hwy
Renton, WA 98057