Ride on Sunday, May 5
Upcoming Rides & Events
Free Group Rides
Free Group Rides are available 365 days a year, and our certified ride leaders offer a variety of locations, paces, and terrains for you to ride across the Puget Sound region.
- Many pace options
- Terrains of all kinds
- All over the Puget Sound area
- Every day
We teach the joys of bicycling, advocate for safe places to ride, and produce world-class rides and events. Explore the many ways to engage with us and get involved today.
Support Our Work
Your support enables us to continue advocating for trails and policies that make our city streets safer; ensures community rides are accessible and affordable; and allows us to educate youth and adults through low-cost classes about how to ride and maintain their bikes.
Become a Member
Cascade’s membership unlocks adventure, community, and advocacy for a better bicycling world. Become a member today and connect with 9,500 members! Get discounts on rides and classes, as well as access to an early, member-only registration for our biggest rides.
The Latest News
Ride and Celebrate with Us During Bike Everywhere Month
- May is Bike Everywhere Month presented by Microsoft and we have a full calendar of events and rides for you!
- Rescue food, explore rail trails, bike to the Sounders (and park free), commute by bike, smash free donuts, and watch a new bicycling documentary.
Paul Tolmé
Riding STP Meat-Free, and in One Day with Family
- STP Ambassador Bee Fischer is training for her first STP by bike commuting and cross-training–powered by plants.
- Ambassador Tai Shih is training with his parents for STP in one day–at age 13.
Paul Tolmé
Our 2024 STP Ambassadors Ride to Inspire
- Kevin Frias is an Afro-Latino bicycling influencer who wants to make the face of the outdoors a shade darker.
- Neil Parkinson-Dow flies a rainbow maple leaf flag to represent and encourage our Canadian friends to pedal south.
Paul Tolmé