Free Group Ride

Mirrormont, Squak, and Cougar Training Ride

Ride Details
New to group rides? Read our newcomer information.
Date & Time*
*Ride end time is the leader's best estimate for completion. Actual end time may vary. Please plan accordingly.
Location(s)

Ride Contact

Craig P Daly
(425) 226-6988

Event has already happened.

Take a break from the shopping and ride some hills. This week's training ride features climbs up Tiger, Squak, and Cougar Mountains with a stop at the Issaquah Panera Bakery for a treat. As always riders climb at their own pace, and we will regather the group at the tops of hills and as needed throughout the course. Steady moderate to heavy rain as well as black ice will cancel the ride.

What to Know Before You Go

  • Advance registration required. Cancel if unable to attend, to open space for others.
  • Must be present at safety briefing to participate.
  • Helmets required.
  • Riders under 18 years old require parental consent & approval from the Ride Leader.
Distance
47 mi.
Elevation Gain
3,948 ft.
Pace
Brisk: [16-18mph]

What Pace Means

Pace classification indicates the intended range of speeds on level ground without breaks. This means downhill sections of the ride may be faster, and uphill sections slower.

Note: For rides with a “hilly” terrain classification, consider choosing a pace one step down from your usual comfort level.
Terrain
Hilly

What Terrain Means

Terrain indicates the most common or average terrain type of the ride and should be considered relative to the length and overall difficulty of the ride. For example, a long-distance ride with a lot of elevation gain will be overall less challenging than a short ride with equal elevation gain. Consider the pace and frequency of regroup as well to understand how advanced a ride may be.

  • Mostly flat: Trails and/or mostly flat roads with a possible gentle uphill
  • Rolling: Climbs are short and easy, not too numerous
  • Some hills: A few short, steep hills, some moderate upgrades and/or longer gentle climbs
  • Hilly: Consistent or continuous climbing
  • Off-road: Significant unpaved sections
Interests
Training
Weather Status
Steady rain cancels
Regroup
Frequent
Location

Orcas Avenue Southeast, Renton, Wa. 98058
Ron Regis Park
renton, WA 98058
United States

Start Region
Renton
Links
Ride With GPS
Add to Calendar
Share

Stay up to date!

Join our email list and get the latest from Cascade Bicycle Club right in your inbox.