Free Group Ride

Ride Leader Certification Class

Ride Details
New to group rides? Read our newcomer information.
Date & Time*
*Ride end time is the leader's best estimate for completion. Actual end time may vary. Please plan accordingly.
Location(s)

Ride Contact

Ride Leader Certification Coordinator

Event has already happened.

Having fun on Cascade's Free Group Rides?  Wish there was a ride closer to home or on a favorite route?

If you:     (1)  Are a Cascade Bicycle Club member in good standing.

                (2)  Have cycled a minimum of five (5) daily free group rides (not major rides - i.e. STP, Chilly Hilly, or CTS)

Become a Certified Cascade Ride Leader by:

                (3)  Attending a Ride Leader Certification Class

                (4)  Completing (2) co-lead rides with a Cascade Free Group Rides mentor

To register for a class:  Send an email with your NAME, CASCADE MEMBER NUMBER and EXPIRATION DATE (found in your address block of the Cascade Courier), and a CONTACT PHONE NUMBER (home or cell) to rlcert@cascadebicycleclub.org

 

What to Know Before You Go

  • Advance registration required. Cancel if unable to attend, to open space for others.
  • Must be present at safety briefing to participate.
  • Helmets required.
  • Riders under 18 years old require parental consent & approval from the Ride Leader.
Distance
0 mi.
Pace
Easy: [Under 10mph]

What Pace Means

Pace classification indicates the intended range of speeds on level ground without breaks. This means downhill sections of the ride may be faster, and uphill sections slower.

Note: For rides with a “hilly” terrain classification, consider choosing a pace one step down from your usual comfort level.
Terrain
Mostly Flat

What Terrain Means

Terrain indicates the most common or average terrain type of the ride and should be considered relative to the length and overall difficulty of the ride. For example, a long-distance ride with a lot of elevation gain will be overall less challenging than a short ride with equal elevation gain. Consider the pace and frequency of regroup as well to understand how advanced a ride may be.

  • Mostly flat: Trails and/or mostly flat roads with a possible gentle uphill
  • Rolling: Climbs are short and easy, not too numerous
  • Some hills: A few short, steep hills, some moderate upgrades and/or longer gentle climbs
  • Hilly: Consistent or continuous climbing
  • Off-road: Significant unpaved sections
Interests
Training
Weather Status
No rain cancellation
Regroup
None/NA
Location

Cascade Bicycle Club Office
7400 Sand Point Way NE
Seattle, WA 98115
United States

Start Region
North Seattle
Ride Leader(s)
Jane Volta
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