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Cascade Training Series: 2009 Schedule

All CTS and CATS ride information including maps, directions and details on the starting locations can be found in the Cycle University CTS schedule

The full CTS and CATS schedules for the 2009 season are shown below:

2009 Ride schedule

Ride Number	Start Time	Day-Date	Starting Point	Title-Destination	Length	Hills
0	01:00 PM	Sat 07/Mar 09	Magnuson Park	GeaRS	1
0	01:00 PM	Sun 08/Mar 09	Magnuson Park	GeaRS	1
1	10:00 AM	Sat 14/Mar 09	Magnuson Park	Seward Pak	26	**
2	10:00 AM	Sun 15/Mar 09	Magnuson Park	Seward Pak	26	**
3	10:00 AM	Sat 21/Mar 09	Magnuson Park	Fix a Flat Class/Seward Park	28	**
4	10:00 AM	Sun 22/Mar 09	Magnuson Park	Fix a Flat Class/Seward Park	28	**
5	10:00 AM	Sun 29/Mar 09	Magnuson Park	Mercer Island Loop	36	**
6	09:00 AM	Sat 04/Apr 09	Marymoor Park	Eastside Urban Loop	43	***
7	09:00 AM	Sat 11/Apr 09	S. Bellevue Park & Ride	Full Lake Loop	52	***
8	09:00 AM	Sun 19/Apr 09	Marymoor Park	Marymoor – Snohomish	55	****
9	09:00 AM	Sat 25/Apr 09	Oxbow Boeing	Renton – Cedar Grove	63	**
10	09:00 AM	Sat 02/May 09	Marymoor Park	Eastside Urban Loop	46	***
11	09:00 AM	Sat 09/May 09	S. Bellevue Park & Ride	Cumberland Loop	73	****
12	09:00 AM	Sun 17/May 09	Magnuson Park	Full Lake Loop	48	***
13	09:00 AM	Sat 23/May 09	Oxbow Boeing	2 Points & Levee	71	***
14	09:00 AM	Sun 31/May 09	Magnuson Park	Magnuson – Sultan	82	****
15	09:00 AM	Sat 06/Jun 09	Marymoor Park	Marymoor – Snohomish	55	****
		Sat 13/Jun 09	Marymoor Park	Flying Wheels	70 – 100	********
16	09:00 AM	Sat 20/Jun 09	Machias Station	Arlington – Lake Stevens Loop	53	***
17	08:00 AM	Sun 28/Jun 09	Magnuson Park	Flaming Geyser	100	*
18	09:00 AM	Sun 05/Jul 09	Magnuson Park	Full Lake Loop & Party	48	***
1-Day		Sat 11/Jul 09	Husky Stadium	STP	206	**
2-Day		Sun 12/Jul 09	Centralia – Chehalis	STP	100	*******

Pace	Hills
Red Group: 10-12mph	*	Mostly Flat	mostly flat roads with a possible gentle upgrade
Yellow Group: 12-14mph	**	Rolling Hills	climbs are short and easy
Green Group: 14-16mph	***	Some Hills	a few short, steep hills, some moderate upgrades and/or longer gentle climbs
	****	Hilly	many true hills

CATS

Ride Number	Start Time	Day-Date	Starting Point	Title-Destination	Length	Hills
1	10:00 AM	Sun 15/Mar 09	Magnuson Park	Mercer Island Loop	36	**
2	10:00 AM	Sat 21/Mar	Marymoor Park	Eastside Urban Loop	43	**
3	09:00 AM	Sun 29/Mar 09	Magnuson Park	Full Lake Loop	52	**
4	09:00 AM	Sat 04/Apr 09	Marymoor Park	Marymoor – Snohomish	55	***
5	09:00 AM	Sat 11/Apr 09	Kenmore Park	Kenmore - Monroe	65	**
6	09:00 AM	Sun 19/Apr 09	Oxbow Boeing	Renton – Cedar Grove	63	**
7	09:00 AM	Sat 25/Apr 09	Marymoor Park	Marymoor - Issaquah	65	***
8	09:00 AM	Sat 02/May 09	S. Bellevue Park & Ride	Cumberland Loop	73	***
9	09:00 AM	Sat 09/May 09	Marymoor Park	Marymoor - Sammamish	70	****
10	09:00 AM	Sun 17/May 09	Oxbow Boeing	2 Points & Levee	71	***
11	09:00 AM	Sat 23/May 09	Magnuson Park	Magnuson – Sultan	82	****
12	09:00 AM	Sun 31/May 09	Marymoor Park	Marymoor – Snohomish	~100	****
13	09:00 AM	Sat 06/Jun 09	Machias Station	Arlington – Lake Stevens Loop	~100	****
		Sat 13/Jun 09	Marymoor Park	Flying Wheels		*******
14	08:00 AM	Sat 20/Jun 09	Magnuson Park	Flaming Geyser	~130	***
15	09:00 AM	Sun 28/Jun 09	Renton	South End Tour	121	**
16	09:00 AM	Sun 05/Jul 09	Magnuson Park	Ride leader option and party	55 - 79	***
1-Day		Sat 11/Jul 09	Husky Stadium	STP	206	**
2-Day		Sun 12/Jul 09	Centralia – Chehalis	STP	100	*******

Pace	Hills
Blue Group: 16-18mph	*	Mostly Flat	mostly flat roads with a possible gentle upgrade
Orange Group: 18-20mph	**	Rolling Hills	climbs are short and easy
Purple Group: 20+mph	***	Some Hills	a few short, steep hills, some moderate upgrades and/or longer gentle climbs
	****	Hilly	many true hills

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