Suffering a lactate hangover? Then Small Chainring Mondays is for you. Small Chainring Mondays is a recovery ride for cyclists who have spent the weekend riding at a strenuous, super strenuous, or race pace.
The pace for this ride is <18mph, and we do keep it literally in the small chainring for a high cadence recovery ride.
Ride leaves promptly at 6PM. Plan on about 60 mins of riding time. Route is clockwise around Mercer Island, with an emphasis is on safe group riding etiquette and respect for Mercer residents driving home at that time of day.