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Cascade Free Daily Rides

Rides listed for future months are subject to change until one week before that month begins.

Date	Day	Title	Pace	Distance	Ride Leader
11/19/09	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
11/19/09	Thursday	Eastside Tours/Winter Edition	Moderate	20-30 mi mi	Per Sunde
11/20/09	Friday	FRUMPS: Democracy in Action	Moderate	40-45 mi	Howard Strickler
11/21/09	Saturday	Hills of the West Coast Saturday Edition (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
11/22/09	Sunday	Southern Comfort: Green River Gorge	Brisk	45 mi	Albert Meerscheidt
11/22/09	Sunday	Logboom to Green Lake and North	Steady	28-32 mi	Jan Johnson
11/23/09	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
11/24/09	Tuesday	TREATS: Do A North Lake Loop	Steady	40 mi mi	George Meredith
11/24/09	Tuesday	WEB-ONLY LISTING: Marymoor to Bothell for lunch and pie	Leisurely	20 mi	Cliff Nutter
11/24/09	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
11/25/09	Wednesday	WRUMPS: A Little Bit City - A Little Bit Country	Moderate	35 mi	Jeffrey Silbaugh
11/26/09	Thursday	Thanksgiving Day Lake Sammamish Loop	Leisurely	25 mi	Allyson Welsh
11/26/09	Thursday	CANCELED: Eastside Tours Winter Edition	Moderate	20-30 mi mi	Per Sunde
11/27/09	Friday	The Standard Route to Edmonds	Steady	36 mi mi	Don Martin
11/27/09	Friday	CANCELED: FRUMPS: Eastside Ramble	Moderate	mi	Dan Garretson
11/28/09	Saturday	Hills of the West Coast Saturday Edition (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
11/28/09	Saturday	Tukwila to Alki Coffee Run	Moderate	35 mi	Jeffrey Silbaugh
11/29/09	Sunday	WEB-ONLY LISTING: Vashon Island	Moderate	35 mi	Martin Fore
11/29/09	Sunday	West Seattle to Kent	Moderate	45 mi	Jim Taylor
11/30/09	Monday	WEB-ONLY LISTING: B.A.B.E.S. Back Roads	Steady	35 mi	Susan Mokler
11/30/09	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
12/01/09	Tuesday	TREATS: Gas Works to Edmonds	Steady	34-40 mi	Peter Hallson
12/01/09	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
12/02/09	Wednesday	WRUMPS: Over the Hill(s)	Steady	30+/- mi	Jane Volta
12/03/09	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
12/03/09	Thursday	Eastside Tours/Winter Edition	Moderate	20-30 mi mi	Per Sunde
12/04/09	Friday	FRUMPS: Logboom to Snohomish	Moderate	40-50 mi	George Meredith
12/04/09	Friday	FRIDAY RIDERS: Go to Lake Forest Park	Leisurely	25 mi	Bill Lemke
12/05/09	Saturday	Saddletime I	Strenuous	115 mi	Gil Flanagan
12/05/09	Saturday	Saddletime II	Strenuous	101 mi	Gil Flanagan
12/05/09	Saturday	Saddletime III	Strenuous	72 mi	Gil Flanagan
12/05/09	Saturday	STC Classic- Seattle to Copenhagen for 350	Easy	6 mi	Cathy Tuttle
12/05/09	Saturday	Gas Works-Leschi	Steady	25 mi	Chuck Berg
12/05/09	Saturday	SPOKESPEOPLE rides!	Easy	8 mi	Cathy Tuttle
12/06/09	Sunday	Crepe Cruise	Leisurely	25-35 mi	Don Martin
12/06/09	Sunday	Page's Pedal Pusher (Mercer Island)	Steady	20 mi	Page Temple
12/07/09	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
12/08/09	Tuesday	TREATS: Go International	Steady	25 mi	Norm Tjaden
12/08/09	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
12/09/09	Wednesday	WRUMPS: Cougar Circle	Moderate	35 mi	Jack Crumley
12/10/09	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
12/10/09	Thursday	Eastside Tours/Winter Edition	Moderate	20-30 mi	Per Sunde
12/11/09	Friday	Overweiqht and out of shape	Steady	20-25 mi	Stu Rogers
12/11/09	Friday	FRUMPS: Cycle Mercer Island to Issaquah	Moderate	40 mi mi	Peter Hallson
12/12/09	Saturday	South Seattle Meander	Steady	30-35 mi	Jim Taylor
12/12/09	Saturday	Tukwila to Alki Coffee Run	Moderate	35 mi	Jeffrey Silbaugh
12/13/09	Sunday	Redhook Brewery/Lake Sammamish Loop	Leisurely	36 mi	Allyson Welsh
12/13/09	Sunday	Marymoor-/Molbacks	Steady	25 mi	Chuck Berg
12/13/09	Sunday	Resurrection Sundays	Moderate	20 mi	Roger Salstrom
12/14/09	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
12/15/09	Tuesday	TREATS: In and Out of Kirkland	Steady	~30 mi	Jane Volta
12/15/09	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
12/16/09	Wednesday	WRUMPS: Out and About	Moderate	45 mi	Jeffrey Silbaugh
12/17/09	Thursday	THUMPS: Home for Lunch	Moderate	20-30 mi	Mike Nelson
12/17/09	Thursday	More Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Russell Moul
12/17/09	Thursday	Eastside Tours - Holiday Light Ride	Steady	20-30 mi mi	Per Sunde
12/18/09	Friday	FRUMPS: Vashon and Maury Islands	Moderate	40 mi mi	Jim Taylor
12/19/09	Saturday	Hills of the West Coast Saturday Edition (HPC Ride)	Strenuous	30-50 mi	Tom Meloy
12/19/09	Saturday	Brewery/Brewpub Ride Series: The Ram Restaurant and Brewery	Leisurely	+/-30 mi	Allyson Welsh
12/19/09	Saturday	Holiday City Tour	Leisurely	30+/- mi	Don Martin
12/20/09	Sunday	S.P.O.K.E.S.: Tour de Poinsettias	Leisurely	20+/- mi	Michelle Burton
12/21/09	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
12/22/09	Tuesday	TREATS: Ride to Lunch/late start	Steady	25-30 mi mi	Jan Johnson
12/22/09	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
12/23/09	Wednesday	WRUMPS: Magnuson Park-Edmonds	Steady	30 + mi	Loretta Goetsch
12/24/09	Thursday	'Twas the Day Before Christmas	Steady	20-30 mi mi	Jan Johnson
12/26/09	Saturday	Tukwila to Alki Coffee Run	Moderate	35 mi	Jeffrey Silbaugh
12/28/09	Monday	MUMPS: Do The Lake	Moderate	40-60 mi	Craig Mohn
12/29/09	Tuesday	TREATS: Hills of Woodinville	Steady	25 mi	Clarice Sackett
12/29/09	Tuesday	Cycle Tuesdays (HPC Ride)	Super strenuous	25-35 mi mi	Tom Baker
12/31/09	Thursday	Ride Out The Old, Toast In The New	Steady	12 mi	Roger Salstrom
1/03/10	Sunday	Holiday Crepe Cruise	Leisurely	25-35 mi	Don Martin
1/08/10	Friday	FRUMPS: Bellevue Circumnavigation	Moderate	40 mi	Jack Crumley

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